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Guillaume D a posé la question dans HealthDiet & Fitness · il y a 7 ans

Any protein shake recommendations for a first timer?

I've been going to the gym regularly since september and I was told the other day that protein shakes complementing my diet and vits would be a good idea.Since I aim to bulk up and put on some positive pounds, what kind of shakes should I start with?

thanks!

3 réponses

Pertinence
  • Anonyme
    il y a 7 ans

    I take It Works Profit everyday. You can find more info below and on the site: www.PamWraps.com

    Whether your goal is weight loss, athletic performance, or a simple way to eat healthy, Ultimate ProFIT Superfood Nutrition Mix offers a superior blend of proteins, mood-elevating “superfoods,” and fiber that is proven to produce ultimate results*. Use it in shakes or smoothies, bake with it, or even mix it with your food!

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    Non-hormonal and non-GMO whey and soy proteins

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    Directions: Add one level scoop to an 8 oz. glass of water, milk, juice, or blend in favorite foods. When mixing, add liquid first, then blend, stirring briskly until completely dissolved.

  • Anonyme
    il y a 5 ans

    you would probably want to be on your cycle for a bit longer than 1 or 2 months. also training for 7 days a week may be a bit too excessive. and don't listen to the other guy, all side effects of steroids are reversible. like seriously, on average 3 people die each year from steroid use....more people are killed by teapots. good luck.

  • Anonyme
    il y a 7 ans

    If you are planing to compete one day than take all possible supplements.Otherwise do not throw away your money . You are simply convinced that they give you better results but I didn't see any while I was using that . I feel and look better now that I do not take protein .

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