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Torn Calf Muscle, Broken fibula?
May 22, i broke my fib
Blunt force
Its been about 7 weeks
I was in a boot, no boot now
I just tried a job, dosnt hurt
Though i can tell its not like my other leg
Will my calf come back as strong as it was before?
Is it good to exercise torn mucsle?
Stretch it?
How do i know when its all the way healed?
Thank you!
1 réponse
- je.crabLv 6il y a 7 ans
with time your calf muscle will be good as new as long as you take it easy and ease into your jobs. things don't happen over night and I know we would like them too but they don't. you can reinjure the muscle if you over do it . it is good to stretch the muscle because you do not want the muscle to shrink. give it a good 6 months for recovery.
