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Acne and Hair loss can be stopped by excercising?
My hair line has shortened in about an inch in 4 years (I'm 21 now). Also I suffer from a bad case of acne in my back. I'm pretty skinny (110 pounds and I'm 5' 7").
I used to excessive about two hours per week, but I've never been constant, so I don't exercise regularly.
Are my two problems related to this?
And if they are, I would like to learn how to make an exercise routine that is appropriate for me, and how to operate machines in a gym. The gym I go to has no people that can help me.... so I have to handle it myself.
7 réponses
- Anonymeil y a 1 décennieRéponse favorite
acne yes - it can be stopped by exercising but hair loss can be stopped by different actions!
year ago my husband suffered very much from dandruff and hair loss too and he started trying everything you can imagine to stop his hair loss. the things that really worked for him was:
1) Vitamin A - an anti-oxidant which promotes healthy production of sebum in the scalp;
2) Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation;
3) massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage;
4) Try rubbing your scalp with garlic juice, Onion Juice or Ginger Juice (you can either of one out of three, Do not mix any of two or three);
5) also he used herbal treatment - TrichoZed or/and Provilluss (do not use Rogaine - it will not work!)
Those are a good products that helps prevent hair loss and contains Biotin and the clinically tested ingredients approved by the FDA to help re-grow your hair.! I think it is very important!
It worked and still works for him!
I do not know if any pharmacies carry TrichoZed but I do know that you should purchase it directly from the manufacturer and read more about the product here
http://www.trichozed.info/ingredients.php
and here
http://www.provillus.com/?aid=221781
It enhances hair growth by blocking DHT (Dihydrotestostrone) - a major cause of hair loss!
Also Informative video about Provillus - http://www.youtube.com/watch?v=0ydvCHhbRkk
good luck!
not only my husband`s own personal experience + working as a family physician
- Anonymeil y a 5 ans
The hair is not just a part of your body and it is a symbol of beauty, status and health. It is important for you to take proper care of your health in order to prevent early hair loss. Learn here https://bitly.im/aMapY It is not a very serious problem and with a little bit of caution you will be able to prevent further hair loss. There are certain uncontrollable factors like pregnancy conditions or certain illness or genetic factors that will result in hair loss. But, this does not mean that you cannot do something about your hair loss.
- Experto CredoLv 7il y a 1 décennie
One is not related to the other. Just exercise.
What i would do about the machines is see what you have, then do a search for the instruction guides.
Since i do not know what you have there, I cannot tell you good exercises
- Anonymeil y a 5 ans
you be conscious of, appears like motherhood might only be kicking in! I went by way of that too. i think of after months of not snoozing nicely, it only finally hit me. i replaced into exhausted. you could only circulate so long without good relax until eventually your physique finally only facilitates you to be conscious of you like a smash. attempt to describe on your husband that if he facilitates somewhat greater around the abode and with the toddler, you have greater time and capability for him...It does stay by way of. That only lasted a pair months with me, then i replaced into lower back to myself...then I have been given pregnant lower back..haha.
- Anonymeil y a 1 décennie
- Anonymeil y a 1 décennie
omgawd i find this funny sorry... lol